Black Bean and Corn Dip

Directions

1. Place all ingredients in a blender. Blend for about 20 seconds or until all ingredients are smooth. 2. If the dip is too thick, stir in two tablespoons of yogurt.

Ingredients

• 1 15 oz. can black beans, drained and rinsed or 2 cups black beans cooked at home
• 2 cups cooked fresh, frozen, or canned corn
• 1/2 cup plain nonfat yogurt
• 1/2 teaspoon thyme
• 1/2 teaspoon chili powder
• black pepper to taste

Parsed from recipe text (no separate ingredient records).