Directions

Pour the mixture into a fry pan and cook on medium until one side is lightly browned. Flip it over until the other side is done.¾ cup of oatmeal, 1 whole egg, 3-4 egg whites, 1 scoop of vanilla praline protein powder, half a chopped apple, a dash of cinnamon and two packets of equal (optional)

Ingredients

No ingredients are listed for this recipe.