Salmon with Peanut Sauce over Broccoli
Serves N/A
Directions
Directions: 1. Puree Peanut Sauce ingredients in blender until smooth. 2. Heat oven to 300F. Line jelly-roll pan with aluminum foil. Place fish skin side down on pan. Bake 17 to 18 minutes until fish flakes easily with fork and center is still slightly rosy. 3. Toss mesclun and broccoli with 1/4 cup peanut sauce. Divide on four plates. Top each salad with a piece of fish. Drizzle remaining sauce over all. Serve baked salmon fillets over greens and broccoli mixed with a rich peanut sauce. When you lift the salmon from its baking foil, the skin remains; discard with the foil. A blender makes quick work of the sauce.
Ingredients
- 3 tablespoons unsweetened peanut butter
- 3 tablespoons chicken broth
- 2 tablespoons mayonnaise
- 1 tablespoon lite soy sauce
- 1 tablespoon dry sherry or sake
- 1 1/2 teaspoons Asian hot chili garlic sauce
- 1/2 teaspoon peeled and grated fresh ginger
- 1 small garlic clove, pushed through a press
- 2 teaspoons granular sugar substitute
- 4 (5 to 6 ounces each) center-cut salmon fillets with skin
- 4 cups lightly packed mesclun (baby greens)
- 4 cups broccoli florets, cooked until crisp-tender
Parsed from recipe text (no separate ingredient records).
Comments
Net Carbs: 5 grams Total Carbs: 9 grams Fiber: 4 grams Protein: 37 grams Fat: 29 grams Calories: 445 Makes: 4 servings Prep Time: 15 minutes Total Time: 30 minutes