Directions

Line a strainer with paper towel and put the strainer over a bowl. Put the yogurt in the strainer and place it in the refrigerator to drain and thicken for 3 hours. Seed and coarsely grate the cucumber. Drain it well. In a medium bowl, stir together the thickened yogurt and olive oil. Stir in the cucumber, lemon juice, garlic, zest and mint. Season with salt and pepper, to taste, and serve.

Ingredients

  • 1 cup non-fat yogurt
  • 1 English cucumber
  • 1 teaspoon olive oil
  • 2 teaspoons lemon juice
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon lemon zest
  • 1 tablespoon finely chopped mint leaves
  • Salt and pepper

Parsed from recipe text (no separate ingredient records).

Comments

Yield: 1 cup