Black Bean and Cheese Lettuce Wrap

Serves N/A

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Directions

Set black beans and chives in separate shallow bowls. Combine rice, salad dressing and cheese in small bowl. Scoop into third shallow bowl. Set leaves on plate and allow guests to create own lettuce wraps** *Reduced fat wheat crackers may be substituted. Spoon bean mixture onto crackers just before serving. **To serve pre-made, lay lettuce leaves flat on plate and spoon rice mixture, beans and chives on each.

Ingredients

  • 1 can (15 oz.) black beans, drained and rinsed
  • 1/4 cup chopped chives or green onions
  • 1/2 cup instant brown rice, cooked
  • 1/3 cup fat free Italian salad dressing
  • 1/2 cup plain low-fat feta or goat cheese, crumbled
  • 12 large Boston lettuce leaves*

Parsed from recipe text (no separate ingredient records).