Sloppy Garden Joes
Serves N/A
Directions
1. Sauté onions, carrot, green pepper and ground turkey or chicken in a pan over medium-high heat for 5 minutes. 2. Add tomato sauce, crushed tomatoes, mushrooms, barbecue sauce and seasonings and bring to a boil. 3. Reduce heat and simmer for 10 minutes, stirring occasionally. 4. Uncover and cook for an additional 3 minutes or until thick. 5. Serve on toasted or plain buns.
Ingredients
- 1 onion, chopped
- 1 carrot, chopped
- 1/2 green pepper, chopped
- 1 lb. ground turkey
- 1 8 oz. can tomato sauce
- 1 15 oz. can whole tomatoes, crushed
- 1 8oz. can mushrooms
- 1/4 cup barbecue sauce
- pepper to taste
- 8 whole wheat buns
Parsed from recipe text (no separate ingredient records).
Comments
Fat: 11.3 g Carbohydrates: 63.1g Calories: 429.3 Protein: 22.9g