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    Beef Stew View Edit
    Beef Stroganoff View Edit
    Beef Stroganoff 2 View Edit

    Servings: Not specified

    Directions

    1. Cut beef into 1-inch cubes. Heat 1 teaspoon oil in a non-stick skillet. Sauté onion for 2 minutes. 2. Add beef and saute for additional 5 minutes. Turn to brown evenly. Remove from pan and keep hot. 3. Add remaining oil to pan; saute mushrooms. 4. Add beef and onions to pan with seasonings. 5. Add wine, yogurt; gently stir in. Heat, but do not boil. 6. Serve with macaroni.

    Ingredients
    • 1 lb. lean beef (top round)
    • 3 teaspoon vegetable oil
    • 3/4 tablespoon finely chopped onion
    • 1 lb. sliced mushrooms
    • 1/4 teaspoon salt to taste pepper
    • 1/4 teaspoon nutmeg
    • 1/2 teaspoon dried basil
    • 1/4 cup white wine
    • 1 cup plain low-fat yogurt
    • 6 cup cooked macaroni, cooked in unsalted water

    Parsed from recipe text (no separate ingredient records).

    Comments

    Fat: 15.6 g Carbohydrates: 52.4g Calories: 482.4 Protein: 31.5g

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