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    Penne Ham View Edit
    Penne Primavera View Edit
    Penne w/ Meat Sauce View Edit
    Penne w/ Spicy Chicken Alfredo View Edit

    Servings: Not specified

    Directions

    1. in larage pot of salted water, cook pasta according to package directions. drain well; return to hot pot. cover; keep warm 2. meanwhile, in a med saucepan, combine alfredo sauce tomoatoes, italian seasoning, and red pepper flakes over med heat. stir in chicken and olives. bring to simmer; cook for 10 min.

    Ingredients
    • 3. serve hot over cooked pasta. top with parmesan cheese.
    • Mediterranean Mixed Vegetables:
    • in a microwave safe bowl, combine frozen vebetables, tomoatoes and capers. cover w/ plastic wrap; microwave on high setting for 6 to 8 min, stirring halfway through cooking time.8 oz penne pasta
    • 1 jar alfredo sauce (low fat versions: Knorr or Walden Farm)
    • 1 can (14.5oz) diced tomatoes w/ basil and oregano
    • 1 tbs italian seasoning
    • 1/2 tsp red pepper flakes
    • 2 packages refrigerated cooked chicken breasts (or use 3-4 boneless, skinless
    • chicken breasts, cook yourself), cut into strips
    • 1 can (2.25oz) sliced black olives (optional)
    • shredded parmesan cheese
    • Mediterranean Mixed Vegetables:
    • 1 package (16oz) frozen mixed vegetables (broccoli, cauliflour, carrots)
    • 1 can (14.5oz) diced tomatoes w/ basil, garlic and oregano
    • 1 tbs capers, drained

    Parsed from recipe text (no separate ingredient records).
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