Servings: Not specified
Directions
Pour the mixture into a fry pan and cook on medium until one side is lightly
browned. Flip it over until the other side is done.¾ cup of oatmeal,
1 whole egg,
3-4 egg whites,
1 scoop of vanilla praline
protein powder,
half a chopped apple,
a dash of cinnamon and
two packets of equal (optional)
Ingredients
No ingredients listed for this recipe.