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    Servings: Not specified

    Directions

    1. Sauté onions, carrot, green pepper and ground turkey or chicken in a pan over medium-high heat for 5 minutes. 2. Add tomato sauce, crushed tomatoes, mushrooms, barbecue sauce and seasonings and bring to a boil. 3. Reduce heat and simmer for 10 minutes, stirring occasionally. 4. Uncover and cook for an additional 3 minutes or until thick. 5. Serve on toasted or plain buns.

    Ingredients
    • 1 onion, chopped
    • 1 carrot, chopped
    • 1/2 green pepper, chopped
    • 1 lb. ground turkey
    • 1 8 oz. can tomato sauce
    • 1 15 oz. can whole tomatoes, crushed
    • 1 8oz. can mushrooms
    • 1/4 cup barbecue sauce
    • pepper to taste
    • 8 whole wheat buns

    Parsed from recipe text (no separate ingredient records).

    Comments

    Fat: 11.3 g Carbohydrates: 63.1g Calories: 429.3 Protein: 22.9g

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